Yoga Vs. Drinking.

Research confirms that drinking gives you the same benefits yoga does !!!

Savasana

Position of total relaxation.


Balasana

Position that brings the sensation of peace and calm.


Setu Bandha Sarvangasana

This position calms the brain and heals tired legs.


Marjayasana

Position stimulates the midriff area and the spinal column.


Halasana

Excellent for back pain and insomnia.


Dolphin

Excellent for the shoulder area, thorax, legs, and arms.


Salambhasana

Great exercise to stimulate the lumbar area, legs, and arms.


Ananda Balasana

This position is great for massaging the hip area.


Malasana

This position, for ankles and back muscles.


Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.
So in the interest of healthy relaxation ... let's start drinking !! ..............

Life really boils down to 2 questions...

1. Should I get a dog.....?


OR...

2. Should I have children?


Just to let you know I'm thinking of you today.

No matter what situations life throws at you....

No matter how long and treacherous your journey may seem..

Remember there is a light at the end of the tunnel.


You're laughing aren't you? That's good 'cause my job here is done! Have a great day and remember to give thanks....


Cats are so dramatic! Now that I made you smile. Why not pass it on to someone else who needs a laugh today!